Your Health!

Today, we all talk of our investment / business, our career/ future and relationships but less talk on our health. We work 16 hours everyday Coupled with the junk food we eat but failed to take a proper rest, excercise and good nutrition.
When was the last time you visited a doctor for a medical check? When was was the last time you engaged urself in good excercise for fitness And when was the last time you took a short vacation from work and from all mental activities to relax? I think all we are waiting for is 'break down' before we startdoing the afore mentions. Being healthy make us relevant to our world, and doing the afore mention saves us a lot of stress and money.. Let pay good attention to our health if we really want to fulfill our dreams here on earth. Dont forget, proper nutrition, good excercise nd rest are the key to stay healthy.

EVERY SECOND COUNTS !!!

How would you like to have a cheque deposited in your bank account every day for $86,400, with freedom to spend it anyway you wanted to? you couldn't keep any of it after that day, but the next day you would get another deposit. You would appreciate something like that! Think of this: " you have 86,400 seconds given to you every day that you live, and you can do whatever you want to do with those seconds. They are a gift, but all that matters is how wisely well you spend because every second counts! "